I love smoothies! I am always looking for new, fresh ways to include more whole foods into my diet. Smoothies are a great way to do just that. These recipes are fun and delicious. They are even kid-friendly! My six year old son is a bit of a picky eater, as most kids are at this age. Smoothies are a good way to make sure he gets the whole food, healthy nutrition that his growing body needs.
Question: What ideas do you have to help your family get more healthy nutrition?
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