Flu season – the fifth season of the year – is upon us. So we hear from the mainstream media, pushing flu shots, anyway. However, I have no use for it – the flu or the flu shot – and choose not to participate. Flu, or influenza, is a virus, a germ, a bug – it is NOT a season! Wouldn’t you like to exempt yourself from the ‘flu season’? You can – by building a flu proof immune system!
You have been duped by Breast Cancer Awareness Month! You have been told to buy pink to help support the search for a cure for breast cancer. However, many of the ‘pink’ products you purchase actually cause breast cancer! Further, while some of the funds may go to research, this research has done nothing to prevent breast cancer at all. Buying pink only supports the rising rates of breast cancer.
It’s not your fault. Millions of dollars have been spent to entice you spend your money on ‘pink’ products. It is a great marketing plan. You get to feel good about yourself, thinking that you are supporting a good cause. Meanwhile, the corporations behind it rake in billions of profit dollars.
Coronary heart disease is the #1 killer in the United States. Accounting for 1 in every 4 deaths, it takes the lives of 600,000 people every year!(1) According the CDC’s Morbidity and Mortality Weekly Report(2), heart disease has been the leading cause of death since 1921. That tells me that we are doing something very wrong in the way we approach the treatment of heart disease and our health in general. There has to be a better way. Is there something more effective than the standard medical treatments?
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This week, Wellness Achiever subscriber, Brian asked:
What is the best way to remove plaque from the artery walls that accumulate through eating bad foods?”
This is a great question! Fortunately, there is a much better solution than the modern medical treatment for heart disease. For the answer, we have to go back to the early days of medicine.
MSG is a neurotoxin that is used as a food additive. It is toxic, inflammatory and causes or contributes to many diseases. It must be eliminated from your diet but avoiding it may not be as easy as you think. Here is what you need to know to avoid it and reverse its damaging effects.
The world of health and wellness can be very confusing. However, when you have a better understanding of REAL health and wellness, you will have a lot more clarity. With this clear understanding, you will be able to know the difference between something that is truly healthy versus something that is simply a scam. Use this information to build real health and save your wallet from the fakes!
Anti-aging is big business. Americans spend $20 Billion every year just on cosmetics hoping to turn back the clock. Research shows that adopting a wellness lifestyle provides amazing youth enhancing effects. Here are 30 awesome anti-aging tips that you can include in your wellness lifestyle without spending an extra dime.
Of course, the search for youth is not new. Ponce De Leon thought that he had discovered the mythical Fountain of Youth in Saint Augustine, FL in 1513. I have been there and drank the waters. I can tell you that there is nothing youth enhancing about it!
As the baby boomers continue to age, there is more and more attention on anti-aging. Just today, Google announced the launch of their anti-aging company called Calico. This company will certainly blend anti-aging healthcare and technology. That means expensive remedies. However, restoring health and supporting youthfulness does not have to cost you your life savings. These 31 anti-aging tips will not deplete your wallet and may even leave more cash in it.
Your mindset affects every aspect of your well being, including your weight loss abilities. Maintaining a Wellness Mindset is vital to achieving wellness and maximizing the results of your weight loss. The thoughts you think have the ability to catapult you to success and amazing levels of wellness. However, your thoughts can also destroy your mindset, preventing you from ever reaching success in life and crippling your efforts to lose weight and achieve wellness. Your mental wellness is governed by your thought patterns, your self talk, your mental outlook, as well as your interpersonal relationships.
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Let’s look at three key areas that help you create a powerful, wellness mindset for weight loss. Whether it is weight loss or achieving a higher level of wellness that you desire, this mindset will create a drive that propels you to amazing success. You may not have associated these habits with weight loss before; however, these three keys can be used in your daily life in such a way that your mind will begin to create a shift in your body’s metabolic rate.
Bloomberg: U.S. Spends Most on Health Care but has Worst Outcome. “Among advanced economies, the U.S. spends the most on health care on a relative cost basis with the worst outcome” Bloomberg.com – Most Efficient Health Care: Countries(1)
So many people struggle – especially in this economy – with eating healthy on a budget because their budget is fixed and very restricted. Often, people allow their food choices to suffer because they do not know the options they have to eat healthy on a tight budget. On the other hand, there are certainly those who have no desire to eat healthy and choose fast food even when healthy foods are available. Unfortunately, either of these choices has an extremely damaging effect on our health.
If you have ever searched for weight loss programs, you know that there is a lot of confusing and conflicting information out there. This 5 step wellness-based weight loss program addresses the underlying causes of obesity to provide you with real solutions.
There has been an explosion of weight loss pills and weight loss programs into the market over the last several months. This expansion of the medical weight loss industry will certainly continue at break neck speeds due to the AMA’s declaration of obesity as a disease.
Certain antibiotic drugs cause permanent nerve damage. Here is what you need to know about the risks and what you can do to help your body heal naturally.