Wellness Solutions for Your Headaches

How to Relieve Your Headache Pain Naturally

If you have a headache, you’re not alone. Nine out of 10 Americans suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nausea. What do you do when you suffer from a pounding headache? Do you grit your teeth and carry on? Lie down? Pop a pill and hope the pain goes away? There is a better alternative.

Headaches

Most people do not realize that there are many natural remedies available to you to ease your headache pain. Further, there are wellness solutions that can help correct the underlying cause of your headaches. These natural options will empower you to overcome the debilitating pain of headaches. You can get your life back! 

Chiropractic Care Better Than Drugs for Children’s Ear Infections

Suspected ear infections or otitis media account for over 35% of all pediatrician visits in the United States – that’s approximately 30 million doctor visits a year. But is a visit to the pediatrician the best way to handle them? Now we have well done studies on which to base our decision.

Ear Infection

Many people are now turning to Chiropractic instead of traditional allopathic medicine to deal with ear infections for children. Chiropractors attempt to get to the root cause of a health problem rather than just treat the symptoms.

Watch out for nasty global flu pandemic surprises, WHO warns

Flu Pandemic, Flu Shot, Flu Vaccine

Risk factors for heartburn: excess weight, smoking

heartburn

World Spine Day 2014

Every year on October 16th people from around the world join together to raise awareness on World Spine Day as part of the Bone and Joint Decade’s Action Week.  The@World_Spine_Day (WSD) theme for 2014 is “Straighten Up and Move”, focusing on the importance of proper posture and movement in maintaining good spinal health.

World Spine Day

Courtesy of WorldSpineDay.org

Did You Know This About Chiropractic? – National Chiropractic Health Month

October is National Chiropractic Health Month. Last month – September 18th – marked the 119th anniversary of the founding of the Chiropractic profession by Daniel David Palmer in 1895. Since then, Chiropractic Health Care has flourished globally and has become the leading form of natural health care in the United States. It has positively impacted the lives of millions of Americans.

National Chiropractic Health Month

As a Chiropractic Physician, I have had the opportunity to witness many amazing results and benefits of Chiropractic care. Even now, as I pause to review the astounding growth of my profession, I am amazed by the numbers. Here are some fascinating facts about Chiropractic and Chiropractic Physicians that you are sure to find impressive.

10 Timeless Truths of Health and Healing

Every year, there is a new fad diet, exercise craze and blockbuster drug. They often gain varying amounts of popularity, yet most eventually fall by the wayside. 200 years from now, it is unlikely that our great, great, great… grandchildren will be following the South Beach Diet, doing CrossFit or taking statin drugs. These health trends will be swallowed up by history.

health and healing

Image courtesy of Stuart Miles / FreeDigitalPhotos.net

Yet, there are absolute truths of health and healing that never change. They are foundational. The more we choose to build our lifestyle around these foundations, the more lasting results we will experience in our health and healing.

Pediatric GERD Relieved With Chiropractic Care

A recent case report published at Journal of Clinical Chiropractic Pediatrics lends support to the idea that chiropractic treatment can provide relief of pediatric GERD. There have been past reports of chiropractic care relieving GERD in adults. This report suggests that other pediatric patients with GERD may benefit from chiropractic care as well.

Pediatric GERD

 Image courtesy of imagerymajestic / FreeDigitalPhotos.net

The study author, Dr. Andrew Chuang (MClinChiro, private practice, Melbourne, Victoria, Australia), presents a case report of the treatment of a four month old female with gastroesophageal reflux disease (GERD). The prescribed treatment was approximately 8 visits over a 6 weeks period. It consisted of chiropractic adjustments and cranial adjustments. Within three weeks, the patient had no acid reflux or vomiting, as reported by her mother.

Does Your Doctor Treat Disease or Care for Health?

Have you ever had this experience? You go to your doctor with several symptoms, hoping to leave with a better understanding of what is causing them only to walk out a new drug prescription. At the conclusion of your visit, you are even more confused and have no idea what is actually wrong with you. You desire clarity of your health condition. You didn’t want another drug to mask the symptoms and pretend that they aren’t there. You leave with frustration and reluctantly accept that this is just how healthcare works.

Does Your Doctor Treat Disease or Care for Health

Why does this happen? Why does there seem to be such a huge disconnect between you and your doctor? Are the two of you on completely different pages in the story of your life and health? What is the solution for this problem? Is there a solution?

5 Foundations of a Healthy Lifestyle

A healthy lifestyle is the key to enjoying a long life free of disease and dangerous drugs. Your healthy lifestyle has the extraordinary power to defeat diabetes, heart disease, cancer, Alzheimer’s disease and dementia. If you are reading this, then you likely already know that. However, it is easy to become overwhelmed with all of the information available on the internet. Don’t let this paralyze you! Let’s simplify the process by implementing these five foundations of a healthy lifestyle!

Healthy Lifestyle

More Evidence that Sugar Fuels Cancer Growth

Sugar Fuels Cancer

Cancer is not a curse – it is a lifestyle! You may have certain genetic risk factors for cancer, however, it is your lifestyle that activates those genes and allows cancer to develop. In fact, cancer develops over many years as a result of the combined effect of daily lifestyle choices. New research, reported in the New York Times Health blog, adds further evidence that sugar consumption – especially sugary drinks fuels the growth of cancer.

Few words have the ability to strike such fear into one’s heart as the words: “You have cancer.” In our society, cancer is viewed as a raging enemy that is stalking us, preparing to pounce when we are most unaware. However, this is simply an inaccurate view of this disease.

The truth is that cancer is not a curse that strikes randomly. It follows a very specific pattern. It actually develops when it is most expected to. It is not the result of a random curse but rather, it is the result of a specific lifestyle. The good news about this is that you can literally choose to live a cancer-proof lifestyle. You can beat the odds of cancer!

Tylenol Use During Pregnancy May be Linked to Autism

Is it safe to take Tylenol during pregnancy? This question has been asked by millions of pregnant women. Typically, they hear from their doctor that Tylenol during pregnancy is completely safe for both the mother and her developing baby. However, a new study has found symptoms aligned with autism spectrum disorder (ASD) in Tylenol-exposed children.

Tylenol During Pregnancy