Wellness Solutions for Your Headaches

How to Relieve Your Headache Pain Naturally

If you have a headache, you’re not alone. Nine out of 10 Americans suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nausea. What do you do when you suffer from a pounding headache? Do you grit your teeth and carry on? Lie down? Pop a pill and hope the pain goes away? There is a better alternative.

Headaches

Most people do not realize that there are many natural remedies available to you to ease your headache pain. Further, there are wellness solutions that can help correct the underlying cause of your headaches. These natural options will empower you to overcome the debilitating pain of headaches. You can get your life back! 

Chiropractic Care Better Than Drugs for Children’s Ear Infections

Suspected ear infections or otitis media account for over 35% of all pediatrician visits in the United States – that’s approximately 30 million doctor visits a year. But is a visit to the pediatrician the best way to handle them? Now we have well done studies on which to base our decision.

Ear Infection

Many people are now turning to Chiropractic instead of traditional allopathic medicine to deal with ear infections for children. Chiropractors attempt to get to the root cause of a health problem rather than just treat the symptoms.

Watch out for nasty global flu pandemic surprises, WHO warns

Flu Pandemic, Flu Shot, Flu Vaccine

Risk factors for heartburn: excess weight, smoking

heartburn

Meet Kid Natural

Join Kid Natural as he explores why Americans are largely unhelathy. Kid Natural is looking into food, exercise, medicine, spinal health, and lots of other subjects so he can cut down on heart disease, cancer, respiratory problems, and diabetes. Kid Natural wants to change the world for the better. Look for more Kid Natural videos at AmpLIFEied

World Spine Day 2014

Every year on October 16th people from around the world join together to raise awareness on World Spine Day as part of the Bone and Joint Decade’s Action Week.  The@World_Spine_Day (WSD) theme for 2014 is “Straighten Up and Move”, focusing on the importance of proper posture and movement in maintaining good spinal health.

World Spine Day

Courtesy of WorldSpineDay.org

Did You Know This About Chiropractic? – National Chiropractic Health Month

October is National Chiropractic Health Month. Last month – September 18th – marked the 119th anniversary of the founding of the Chiropractic profession by Daniel David Palmer in 1895. Since then, Chiropractic Health Care has flourished globally and has become the leading form of natural health care in the United States. It has positively impacted the lives of millions of Americans.

National Chiropractic Health Month

As a Chiropractic Physician, I have had the opportunity to witness many amazing results and benefits of Chiropractic care. Even now, as I pause to review the astounding growth of my profession, I am amazed by the numbers. Here are some fascinating facts about Chiropractic and Chiropractic Physicians that you are sure to find impressive.

10 Timeless Truths of Health and Healing

Every year, there is a new fad diet, exercise craze and blockbuster drug. They often gain varying amounts of popularity, yet most eventually fall by the wayside. 200 years from now, it is unlikely that our great, great, great… grandchildren will be following the South Beach Diet, doing CrossFit or taking statin drugs. These health trends will be swallowed up by history.

health and healing

Image courtesy of Stuart Miles / FreeDigitalPhotos.net

Yet, there are absolute truths of health and healing that never change. They are foundational. The more we choose to build our lifestyle around these foundations, the more lasting results we will experience in our health and healing.

Pediatric GERD Relieved With Chiropractic Care

A recent case report published at Journal of Clinical Chiropractic Pediatrics lends support to the idea that chiropractic treatment can provide relief of pediatric GERD. There have been past reports of chiropractic care relieving GERD in adults. This report suggests that other pediatric patients with GERD may benefit from chiropractic care as well.

Pediatric GERD

 Image courtesy of imagerymajestic / FreeDigitalPhotos.net

The study author, Dr. Andrew Chuang (MClinChiro, private practice, Melbourne, Victoria, Australia), presents a case report of the treatment of a four month old female with gastroesophageal reflux disease (GERD). The prescribed treatment was approximately 8 visits over a 6 weeks period. It consisted of chiropractic adjustments and cranial adjustments. Within three weeks, the patient had no acid reflux or vomiting, as reported by her mother.

5 Foundations of a Healthy Lifestyle

A healthy lifestyle is the key to enjoying a long life free of disease and dangerous drugs. Your healthy lifestyle has the extraordinary power to defeat diabetes, heart disease, cancer, Alzheimer’s disease and dementia. If you are reading this, then you likely already know that. However, it is easy to become overwhelmed with all of the information available on the internet. Don’t let this paralyze you! Let’s simplify the process by implementing these five foundations of a healthy lifestyle!

Healthy Lifestyle

Tylenol Use During Pregnancy May be Linked to Autism

Is it safe to take Tylenol during pregnancy? This question has been asked by millions of pregnant women. Typically, they hear from their doctor that Tylenol during pregnancy is completely safe for both the mother and her developing baby. However, a new study has found symptoms aligned with autism spectrum disorder (ASD) in Tylenol-exposed children.

Tylenol During Pregnancy

How to Heal Migraine Headaches Naturally

Migraine headache pain can be searing and is often debilitating. It frequently causes frustrating visits to the emergency room as well. While medical treatments sometimes help relieve the painful symptoms, they fail to correct the underlying cause. As a result, the migraines continue relentlessly. They can literally change the way you live you life and rob you of much freedom and joy. However, they do not have to prevent you from the joy of living your life! It may seem impossible now but you can overcome migraine headaches!  

Migraine Headaches

As a chiropractic physician, I have heard many horrific stories of pain and disability from migraine sufferers. I have taken care of teenagers who have had to quit playing sports or even had to be taken out of school altogether. I have taken care of adults who have lost their jobs or had to quit their job because of the pain and dysfunction. While I have helped hundreds of people overcome migraine headaches, I can only imagine dealing with this type of pain personally.

My goal has always been to help each person identify the underlying cause of the migraine. The cause of migraines is poorly understood by the medical community.  As a result, most drugs and other medical treatments tend to focus solely on the symptoms and leave the cause uncorrected. Many different drugs(1) have been used to prevent and treat migraines and all of them come with dangerous side effects.

However, correcting the cause brings long term relief and allows you to restore your life. Finding and correcting the cause is the key to healing any health condition, including migraine headaches. There is no medical cure or magic pill but there is healing for the migraine headache sufferer.

Let’s take a look at some of the most common underlying causes that interfere with normal healing. Correcting these causes has brought relief to hundreds of migraine sufferers in my practice and I know that it can help you as well.