Have you noticed that many kids today seem different than when you and I were kids? Kids today are more likely to be overweight or obese. They are more likely to be sick constantly and suffer from severe allergies. Many have a difficult time socializing. They are even more likely to suffer from depression. There are many reasons for this. If you spend even a little time on Wellness Achiever, you will discover many of the reasons. I want to propose one very important and powerful solution for these problems – youth sports. There are many amazing, healthy benefits of youth sports for your kids.
Growing up – like many of you – I was a very active child. While I didn’t have the opportunity to participate in youth sports as a child (for various reasons), I did not spend much time inside in front the television, devouring unhealthy snacks. I didn’t spend a lot of time playing video games. Don’t misunderstand – there is nothing wrong with watching television, playing video games or consuming the occasional junk food snack. However, there is a very unhealthy imbalance of these activities in today’s youth.
If you are a parent, you know that finding and enforcing balance for you kids can be quite challenging! I have recently begun coaching kids in a local youth sports league. I have discovered that the benefits of youth sports helps tremendously. This is evident for my own child, as well as, the other children that I have the opportunity to coach.