New Research: Exercise Beats Drugs for Stroke Recovery, Heart Disease & Diabetes

You have been lied to! You have been told that your high blood pressure, cholesterol, blood sugar and stroke recovery require prescription drugs for the rest of your life. New research shows that these drugs have likely been unnecessarily prescribed. This has placed millions of people at risk for deadly side effects due to these drugs.

Exercise and Stroke Recovery

This research shows that exercise is just as effective at treating heart disease and diabetes as medication. However, exercise has zero deadly side effects, making it even more effective than drugs. Further, the study showed that exercise is even more effective than drug therapy for stroke recovery. Imagine what would happen when you add rock solid nutrition to this as well!

Best Exercise to Reverse Metabolic Syndrome and Diabetes

You know that you need to exercise but you think you don’t have the time. You think that exercise is too hard or requires you to purchase a gym membership and workout in front of other people. What if you could get all the cardiovascular exercise you need in just 12 minutes a day without leaving the comfort of your own home? What if this quick exercise helped you boost your metabolism, reduce inflammation and actually reverse diabetes and heart disease? Would you be more motivated?

Exercise